Are you feeling stressed or anxious during this quarantine?

Join us for meditation with TAP-NY member Gordon Fan! Through this workshop, you will learn how to meditate in its most simplistic form through correct posture and breathwork techniques. Meditation is known for helping you find your zen; after this session, you will be armed with techniques to better manage your feelings, which you can incorporate into your daily routine.

We’ll be hosting this event via Instagram Live, so make sure to like our Instagram page beforehand at @tapny. Register here to get the latest updates on the event and a reminder prior to the meditation session.

About Gordon:

Gordon founded the NYU Buddhism Club in 2012, which continues guiding students through meditation and Buddhism. He also started the Meditation Program for Cartier North America, guiding weekly meditations for the Cartier 5th Ave Mansion and corporate employees, which improved the mental health and corporate culture. He also paints Buddha artworks that have been exhibited at Christie’s and the UN. During this quarantine, he continues to guide meditation for his friends on Instagram Live every night and ex-colleagues at Cartier.

He regularly hosts live meditation on his Instagram; you can follow him here: www.instagram.com/gfan66