TAP-NY is back with another meditation class! This time, we are partnering with MNDFL, NYC’s premier meditation studio, which is on a mission to “enable humans to feel good.” This will be a 30 minute, sitting mantra meditation class, whereby we repeat mantras to stimulate energy, cultivate a quality, or relax the mind and body. All levels are welcome. Following the class, we will have time in the space to enjoy some tea.

For those interested, we will also stop by Bào Tea House for a quick bite after the class. This boutique tea room just opened earlier this year and specializes in baked and steamed bao buns, as well as Taiwanese organic teas.

Your ticket includes the meditation class and tea at MNDFL’s studio. Individuals will separately be responsible for any purchases at Bào Tea House.

All proceeds will be donated to MNDFL Ed., MNDFL’s partner nonprofit, which aims to “make meditation accessible to New York City children and youth, as well as under-resourced school communities.” MNDFL Ed.’s goal is for “all participants to live more productive, peaceful lives, and become a new generation of open-hearted and compassionate human beings.”

Feel free to email Julie Shen at [email protected] with any questions.