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Breathwork Meditation with Andrea Ming
October 11, 2018 @ 6:30 pm - 8:30 pm EDT
Longing to feel more mental clarity and inner peace? Looking for a system refresh? Feeling indecisive, burnt out, or disconnected from yourself? Join TAP-NY and Andrea Ming for a breathwork meditation workshop!
Andrea will start with intention setting. Then, she will explain and guide us through an empowering, introductory breathwork meditation session with a custom playlist. Be prepared to breathe!
*Open to all levels of practitioners. No experience necessary.
WHAT TO BRING
Please bring a yoga mat, an open mind, and an open heart. Dress comfortably in loose clothing or athletic wear, as you will be lying down.
Feel free to reach out to Julie Shen at [email protected] with any questions.
About Andrea (Founder of In Business & Life | Breathwork Facilitator and Intuitive Coach):
Andrea’s own journey of healing, self-expression, and finding purpose led her to discover Breathwork, an active meditation for emotional release, which she now offers as a tool for clarity and breakthrough in business and life. She believes that we all have the power within ourselves to be as amazing as we want to be, once we uncover our truth. Through her offerings and writing, Andrea is committed to supporting individuals to transform and reconnect with themselves in order to live their most courageous, confident, and connected lives. She is especially passionate about promoting diversity, wellness, and good mental health in communities of ambitious, driven, and creative working professionals.
Learn more about Andrea here: https://inbusinessandlife.com