Come join us for a 60 minute Vinyasa Flow with Carolyn Lu! This will be a vinyasa class where we will work to link our breath to our movement in dynamic poses. You will not only get a good workout but also be able to reset after a long day. This class is suitable for all levels and is beginner friendly.

Carolyn Lu is a yoga instructor currently based in NYC. She was living and teaching yoga in Taipei for the past 7 years but recently moved back to NYC this past December. She has been teaching since 2014 and we are very excited to have her teach a class for us!

To confirm your spot, please RSVP on Eventbrite AND Venmo @tapny $10. Spots are only confirmed once payment has been received.

Please dress comfortably and feel free to bring your own yoga mat. Yoga mats will also be provided by the studio.

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COVID-19 Policy

We are requiring that all attendees be fully vaccinated against COVID-19 with second dose or booster shot within the last 6 months . We will check for proof of vaccination (Excelsior Pass, COVID-19 vaccination card, NYC COVID Safe App, NYC Vaccination Record, or photo of COVID-19 vaccination card) at the event and will refuse entry if you do not comply with this requirement.

SAFER SPACE Policy

TAP-NY creates events for everyone to feel welcome. We have a zero tolerance policy for harassment, unwanted touch, and discrimination. If someone is making you uncomfortable, please let a TAP-NY board member know.